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ORIGINAL MASHED POTATOES, ORIGINAL

Vegetable and Lentil Mixes Idahoan Foods, LLC Branded
364 Calories
9.1g Protein
77.3g Carbs
0g Fat
4.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 364
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 68mg 3%
Total Carbohydrate 77.3g 28%
Dietary Fiber 4.5g 16%
Total Sugars 4.6g
Protein 9.1g 18%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.1g 11%
Carbs 77.3g 89%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Sodium, Na 68 MG 3%

Related Foods in Vegetable and Lentil Mixes

Food Calories Protein Carbs Fat
RICH IN FIBER PINK BEANS 257 20g 62.9g 1.4g SMALL RED BEANS 229 22.9g 60g 1.4g LIGHT RED KIDNEY BEANS 229 22.9g 60g 1.4g LENTILS 219 25g 59.4g 0g INSTANT MASHED POTATOES 368 10.5g 79.0g 0g CREAMY FOUR CHEESE MASHED POTATOES, CREAMY FOUR CHEESE 393 7.1g 71.4g 7.1g

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (4.5g per 100g).

About ORIGINAL MASHED POTATOES, ORIGINAL

ORIGINAL MASHED POTATOES, ORIGINAL contains 364 calories per 100g serving. It provides 9.1g of protein, 77.3g of carbohydrates, and 0g of fat. It also contains 4.5g of dietary fiber.

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