ORIGINAL ENGLISH MUFFINS, LIGHT
158
Calories
7.0g
Protein
38.6g
Carbs
0.9g
Fat
8.8g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
158
% Daily Value*
Total Fat 0.9g
1%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 281mg
12%
Total Carbohydrate 38.6g
14%
Dietary Fiber 8.8g
31%
Total Sugars 1.8g
Protein 7.0g
14%
Vitamin D 0mcg
0%
Calcium 74mg
6%
Iron 1.8mg
10%
Potassium 58mg
1%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
7.0g
15%
Carbs
38.6g
83%
Fat
0.9g
2%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 74 MG | 6% | |
| Iron, Fe | 1.8 MG | 10% | |
| Potassium, K | 58 MG | 1% | |
| Sodium, Na | 281 MG | 12% |
Nutrition Highlights
- Very low in fat (0.9g per 100g).
- High in dietary fiber (8.8g per 100g), supporting digestive health.
About ORIGINAL ENGLISH MUFFINS, LIGHT
ORIGINAL ENGLISH MUFFINS, LIGHT contains 158 calories per 100g serving. It provides 7.0g of protein, 38.6g of carbohydrates, and 0.9g of fat. It also contains 8.8g of dietary fiber.
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