ORGANIC YOGURT
111
Calories
4.4g
Protein
10.6g
Carbs
5.3g
Fat
0g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
111
% Daily Value*
Total Fat 5.3g
7%
Saturated Fat 3.1g
16%
Trans Fat 0g
Cholesterol 20mg
7%
Sodium 62mg
3%
Total Carbohydrate 10.6g
4%
Dietary Fiber 0g
0%
Total Sugars 9.3g
Protein 4.4g
9%
Vitamin D 0mcg
0%
Calcium 155mg
12%
Iron 0mg
0%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
4.4g
22%
Carbs
10.6g
52%
Fat
5.3g
26%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 155 MG | 12% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 62 MG | 3% |
Nutrition Highlights
- Low in calories with 111 kcal per 100g.
About ORGANIC YOGURT
ORGANIC YOGURT contains 111 calories per 100g serving. It provides 4.4g of protein, 10.6g of carbohydrates, and 5.3g of fat. It also contains 0g of dietary fiber.
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