ORGANIC WILD RICE
356
Calories
13.3g
Protein
75.6g
Carbs
1.1g
Fat
6.7g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
356
% Daily Value*
Total Fat 1.1g
1%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 0mg
0%
Total Carbohydrate 75.6g
27%
Dietary Fiber 6.7g
24%
Total Sugars 2.2g
Protein 13.3g
27%
Vitamin D 0mcg
0%
Calcium 0mg
0%
Iron 1.6mg
9%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
13.3g
15%
Carbs
75.6g
84%
Fat
1.1g
1%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.6 MG | 9% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 13.3g per 100g.
- Very low in fat (1.1g per 100g).
- High in dietary fiber (6.7g per 100g), supporting digestive health.
About ORGANIC WILD RICE
ORGANIC WILD RICE contains 356 calories per 100g serving. It provides 13.3g of protein, 75.6g of carbohydrates, and 1.1g of fat. It also contains 6.7g of dietary fiber.
Compare ORGANIC WILD RICE
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