ORGANIC VALLEY, 4% MILKFAT SMALL CURD COTTAGE CHEESE
100
Calories
12.7g
Protein
4.6g
Carbs
4.6g
Fat
0g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
100
% Daily Value*
Total Fat 4.6g
6%
Saturated Fat 2.7g
14%
Trans Fat 0g
Cholesterol 14mg
5%
Sodium 409mg
18%
Total Carbohydrate 4.6g
2%
Dietary Fiber 0g
0%
Total Sugars 3.6g
Protein 12.7g
25%
Vitamin D 0mcg
0%
Calcium 55mg
4%
Iron 0mg
0%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
12.7g
58%
Carbs
4.6g
21%
Fat
4.6g
21%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 55 MG | 4% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 409 MG | 18% |
Nutrition Highlights
- Low in calories with 100 kcal per 100g.
- Good source of protein with 12.7g per 100g.
About ORGANIC VALLEY, 4% MILKFAT SMALL CURD COTTAGE CHEESE
ORGANIC VALLEY, 4% MILKFAT SMALL CURD COTTAGE CHEESE contains 100 calories per 100g serving. It provides 12.7g of protein, 4.6g of carbohydrates, and 4.6g of fat. It also contains 0g of dietary fiber.
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