ORGANIC SPELT ENGLISH MUFFINS, SPELT
123
Calories
3.5g
Protein
26.3g
Carbs
2.6g
Fat
1.8g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
123
% Daily Value*
Total Fat 2.6g
3%
Saturated Fat 0.9g
4%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 316mg
14%
Total Carbohydrate 26.3g
10%
Dietary Fiber 1.8g
6%
Total Sugars 1.8g
Protein 3.5g
7%
Vitamin D 0mcg
0%
Calcium 0mg
0%
Iron 0mg
0%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
3.5g
11%
Carbs
26.3g
81%
Fat
2.6g
8%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 316 MG | 14% |
Nutrition Highlights
- Very low in fat (2.6g per 100g).
About ORGANIC SPELT ENGLISH MUFFINS, SPELT
ORGANIC SPELT ENGLISH MUFFINS, SPELT contains 123 calories per 100g serving. It provides 3.5g of protein, 26.3g of carbohydrates, and 2.6g of fat. It also contains 1.8g of dietary fiber.
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