ORGANIC SALAD BEANS
123
Calories
7.7g
Protein
21.5g
Carbs
1.2g
Fat
5.4g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
123
% Daily Value*
Total Fat 1.2g
1%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 96mg
4%
Total Carbohydrate 21.5g
8%
Dietary Fiber 5.4g
19%
Total Sugars 2.3g
Protein 7.7g
15%
Vitamin D 0mcg
0%
Calcium 46mg
4%
Iron 1.4mg
8%
Potassium 162mg
3%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
7.7g
25%
Carbs
21.5g
71%
Fat
1.2g
4%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 46 MG | 4% | |
| Iron, Fe | 1.4 MG | 8% | |
| Potassium, K | 162 MG | 3% | |
| Sodium, Na | 96 MG | 4% |
Nutrition Highlights
- Very low in fat (1.2g per 100g).
- High in dietary fiber (5.4g per 100g), supporting digestive health.
About ORGANIC SALAD BEANS
ORGANIC SALAD BEANS contains 123 calories per 100g serving. It provides 7.7g of protein, 21.5g of carbohydrates, and 1.2g of fat. It also contains 5.4g of dietary fiber.
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