ORGANIC RED LENTIL DAHL SOUP
88
Calories
4.9g
Protein
12.8g
Carbs
2.2g
Fat
3.1g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
88
% Daily Value*
Total Fat 2.2g
3%
Saturated Fat 0.9g
4%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 247mg
11%
Total Carbohydrate 12.8g
5%
Dietary Fiber 3.1g
11%
Total Sugars 1.8g
Protein 4.9g
10%
Vitamin D 0mcg
0%
Calcium 18mg
1%
Iron 1.2mg
7%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
4.9g
24%
Carbs
12.8g
64%
Fat
2.2g
12%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.6 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 18 MG | 1% | |
| Iron, Fe | 1.2 MG | 7% | |
| Sodium, Na | 247 MG | 11% |
Nutrition Highlights
- Low in calories with 88 kcal per 100g.
- Very low in fat (2.2g per 100g).
- Good source of dietary fiber (3.1g per 100g).
About ORGANIC RED LENTIL DAHL SOUP
ORGANIC RED LENTIL DAHL SOUP contains 88 calories per 100g serving. It provides 4.9g of protein, 12.8g of carbohydrates, and 2.2g of fat. It also contains 3.1g of dietary fiber.
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