ORGANIC PARMESAN CHEESE
429
Calories
35.7g
Protein
3.6g
Carbs
28.6g
Fat
0g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
429
% Daily Value*
Total Fat 28.6g
37%
Saturated Fat 17.9g
89%
Trans Fat 0g
Cholesterol 125mg
42%
Sodium 929mg
40%
Total Carbohydrate 3.6g
1%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 35.7g
71%
Vitamin D 0mcg
0%
Calcium 714mg
55%
Iron 0mg
0%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on Amazon
Protein
35.7g
53%
Carbs
3.6g
5%
Fat
28.6g
42%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 714 MG | 55% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 929 MG | 40% |
Nutrition Highlights
- Excellent source of protein with 35.7g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (55% of Daily Value per 100g).
- Good source of Sodium, Na (40% DV).
About ORGANIC PARMESAN CHEESE
ORGANIC PARMESAN CHEESE contains 429 calories per 100g serving. It provides 35.7g of protein, 3.6g of carbohydrates, and 28.6g of fat. It also contains 0g of dietary fiber.
Compare ORGANIC PARMESAN CHEESE
See how ORGANIC PARMESAN CHEESE compares to other foods:
- ORGANIC PARMESAN CHEESE vs MEDIUM CHEDDAR CHEESE, MEDIUM CHEDDAR
- ORGANIC PARMESAN CHEESE vs FOUR CHEESE MEXICAN STYLE BLEND FANCY SHREDDED MONTEREY JACK, CHEDDAR, QUESO QUESADILLA AND ASADERO CHEESE, MEXICAN STYLE
- ORGANIC PARMESAN CHEESE vs AMERICAN SINGLES PASTEURIZED PREPARED CHEESE PRODUCT, AMERICAN
- ORGANIC PARMESAN CHEESE vs SHREDDED LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE, MOZZARELLA
More in Cheese
Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.