ORGANIC ICELANDIC YOGURT
81
Calories
10g
Protein
8.8g
Carbs
1.2g
Fat
0g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
81
% Daily Value*
Total Fat 1.2g
2%
Saturated Fat 0.6g
3%
Trans Fat 0g
Cholesterol 2mg
1%
Sodium 36mg
2%
Total Carbohydrate 8.8g
3%
Dietary Fiber 0g
0%
Total Sugars 8.2g
Protein 10g
20%
Vitamin D 0mcg
0%
Calcium 112mg
9%
Iron 0.1mg
1%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
10g
50%
Carbs
8.8g
44%
Fat
1.2g
6%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 112 MG | 9% | |
| Iron, Fe | 0.1 MG | 1% | |
| Sodium, Na | 36 MG | 2% |
Nutrition Highlights
- Low in calories with 81 kcal per 100g.
- Good source of protein with 10g per 100g.
- Very low in fat (1.2g per 100g).
About ORGANIC ICELANDIC YOGURT
ORGANIC ICELANDIC YOGURT contains 81 calories per 100g serving. It provides 10g of protein, 8.8g of carbohydrates, and 1.2g of fat. It also contains 0g of dietary fiber.
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