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ORGANIC HONEY OATS & FLAX BREAD, HONEY OATS & FLAX

Breads & Buns Avb Corp. Branded
262 Calories
9.5g Protein
54.8g Carbs
3.6g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 262
% Daily Value*
Total Fat 3.6g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 357mg 16%
Total Carbohydrate 54.8g 20%
Dietary Fiber 7.1g 25%
Total Sugars 11.9g
Protein 9.5g 19%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 214mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.5g 14%
Carbs 54.8g 81%
Fat 3.6g 5%

Minerals

Nutrient Amount % DV
Potassium, K 214 MG 5%
Sodium, Na 357 MG 16%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
WHOLE WHEAT CHALLAH 357 7.1g 46.4g 14.3g WHOLE WHEAT CHALLAH ROLLS 357 7.1g 46.4g 14.3g PULLAPART CHALLAH BREAD 357 7.1g 42.9g 17.9g RAISIN PULLAPART BREAD 357 7.1g 46.4g 16.1g CINNAMON RAISIN BAGELS 304 8.9g 62.0g 1.3g ONION BAGELS 272 10.1g 59.5g 1.3g

Nutrition Highlights

  • High in dietary fiber (7.1g per 100g), supporting digestive health.

About ORGANIC HONEY OATS & FLAX BREAD, HONEY OATS & FLAX

ORGANIC HONEY OATS & FLAX BREAD, HONEY OATS & FLAX is a calorie-dense food with 262 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.5g of protein, 54.8g of carbohydrates, and 3.6g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ORGANIC WHOLE WHEAT (ORGANIC WHOLE WHEAT FLOUR, ORGANIC CRACKED WHOLE WHEAT), WATER, ORGANIC DRIED CANE SYRUP (SUGAR), ANCIENT GRAINS FLOUR BLEND (ORGANIC BARLEY FLOUR, ORGANIC RYE FLOUR, ORGANIC SPELT FLOUR, ORGANIC MILLET FLOUR, ORGANIC QUINOA FLOUR), ORGANIC ROLLED OATS, ORGANIC WHEAT GLUTEN, ORGANIC HONEY, ORGANIC EXPELLER PRESSED CANOLA OIL, ORGANIC GROUND WHOLE FLAX SEEDS, YEAST, ORGANIC MOLASSES, SEA SALT, ORGANIC CULTURED WHOLE WHEAT, ORGANIC VINEGAR.

Dietary Information

ORGANIC HONEY OATS & FLAX BREAD, HONEY OATS & FLAX is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 262 calories per 100 grams, ORGANIC HONEY OATS & FLAX BREAD, HONEY OATS & FLAX gets 15% of its calories from protein, 84% from carbohydrates, and 12% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare ORGANIC HONEY OATS & FLAX BREAD, HONEY OATS & FLAX

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