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ORGANIC CREAMY GARDEN TOMATO OAT MILK SOUP

Other Soups Branded
42 Calories
1.3g Protein
6.7g Carbs
1.0g Fat
0.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 42
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 171mg 7%
Total Carbohydrate 6.7g 2%
Dietary Fiber 0.8g 3%
Total Sugars 1.7g
Protein 1.3g 3%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.4mg 2%
Potassium 146mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.3g 14%
Carbs 6.7g 74%
Fat 1.0g 12%

Minerals

Nutrient Amount % DV
Iron, Fe 0.4 MG 2%
Potassium, K 146 MG 3%
Sodium, Na 171 MG 7%

Related Foods in Other Soups

Food Calories Protein Carbs Fat
ROASTED RED PEPPER & TOMATO BISQUE 53 1.2g 7.8g 2.0g SHRIMP & CRAB GUMBO 72 3.4g 5.1g 3.8g LOBSTER BISQUE 129 5.0g 6.6g 9.1g SPLIT PEA SOUP 94 5.7g 15.5g 1.0g EGG DROP SOUP MIX 333 0g 77.8g 0g TOMATO BISQUE SOUP 66 1.3g 6.2g 4.4g

Nutrition Highlights

  • Very low in calories (42 kcal per 100g), suitable for weight management.
  • Very low in fat (1.0g per 100g).

About ORGANIC CREAMY GARDEN TOMATO OAT MILK SOUP

ORGANIC CREAMY GARDEN TOMATO OAT MILK SOUP is a low-calorie food with 42 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.3g of protein, 6.7g of carbohydrates, and 1.0g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Other Soups category.

Ingredients

WATER, OAT MILK (WATER, OATS*)*, TOMATO PASTE (TOMATOES*, CITRIC ACID)*, CARROT PUREE*, ZUCCHINI PUREE*, ONION PUREE*, GROUND CASHEWS*, GARLIC PUREE*, RICE FLOUR*, SEA SALT, HIGH OLEIC SUNFLOWER OIL*, COCONUT AMINOS (COCONUT NECTAR*, COCONUT BLOSSOM SAP*, SEA SALT)*, SPICES*, *ORGANIC

Dietary Information

ORGANIC CREAMY GARDEN TOMATO OAT MILK SOUP is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 42 calories per 100 grams, ORGANIC CREAMY GARDEN TOMATO OAT MILK SOUP gets 12% of its calories from protein, 64% from carbohydrates, and 22% from fat. This is lower than most foods and comparable to fruits and vegetables.

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