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ORGANIC 5 GRAINS BREADS, 5 GRAINS

Breads & Buns Ener-G Foods Inc Branded
212 Calories
3.0g Protein
36.4g Carbs
7.6g Fat
9.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 212
% Daily Value*
Total Fat 7.6g 10%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 364mg 16%
Total Carbohydrate 36.4g 13%
Dietary Fiber 9.1g 33%
Total Sugars 6.1g
Protein 3.0g 6%
Vitamin D 0mcg 0%
Calcium 12mg 1%
Iron 0mg 0%
Potassium 152mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.0g 6%
Carbs 36.4g 77%
Fat 7.6g 17%

Minerals

Nutrient Amount % DV
Calcium, Ca 12 MG 1%
Iron, Fe 0 MG 0%
Potassium, K 152 MG 3%
Sodium, Na 364 MG 16%

Nutrition Highlights

  • High in dietary fiber (9.1g per 100g), supporting digestive health.

About ORGANIC 5 GRAINS BREADS, 5 GRAINS

ORGANIC 5 GRAINS BREADS, 5 GRAINS contains 212 calories per 100g serving. It provides 3.0g of protein, 36.4g of carbohydrates, and 7.6g of fat. It also contains 9.1g of dietary fiber.

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