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OREO THINS COOKIES FAMILY SIZE ORGINIAL1X13.1 OZ

Biscuits/Cookies Mondelez Int. US (0074819091009) Branded
483 Calories
3.5g Protein
72.4g Carbs
20.7g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 483
% Daily Value*
Total Fat 20.7g 27%
Saturated Fat 6.9g 35%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 328mg 14%
Total Carbohydrate 72.4g 26%
Dietary Fiber 0g 0%
Total Sugars 41.4g
Protein 3.5g 7%
Vitamin D 0mcg 0%
Calcium 10mg 1%
Iron 3.8mg 21%
Potassium 141mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.5g 4%
Carbs 72.4g 75%
Fat 20.7g 21%

Minerals

Nutrient Amount % DV
Calcium, Ca 10 MG 1%
Iron, Fe 3.8 MG 21%
Potassium, K 141 MG 3%
Sodium, Na 328 MG 14%

Related Foods in Biscuits/Cookies

Food Calories Protein Carbs Fat
Kellogg's Cheez It Crackers Reduced Fat 11.5oz 464 11g 63.8g 19.1g Kellogg's Cheez It Crackers Reduced Fat White Cheddar 11.5oz 438 11.1g 71.3g 13g Kellogg's Cheez It Crackers White Cheddar 21oz 502 9.1g 61.4g 24.4g Kellogg's Cheez It Crackers Snack Mix Original 10.5oz 461 9.5g 68.7g 16.8g Kellogg's Cheez It Crackers Reduced Fat 19oz 464 11g 63.8g 19.1g Kellogg's Foodservice Crackers Wheat 12oz 454 10.5g 69g 16.5g

Nutrition Highlights

  • Good source of Iron, Fe (21% DV).

About OREO THINS COOKIES FAMILY SIZE ORGINIAL1X13.1 OZ

OREO THINS COOKIES FAMILY SIZE ORGINIAL1X13.1 OZ is a high-calorie food with 483 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.5g of protein, 72.4g of carbohydrates, and 20.7g of fat. This food belongs to the Biscuits/Cookies category.

Ingredients

INGREDIENTS: SUGAR, UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), PALM AND/OR CANOLA OIL, COCOA (PROCESSED WITH ALKALI), HIGH FRUCTOSE CORN SYRUP, SALT, SOY LECITHIN, BAKING SODA, CHOCOLATE, ARTIFICIAL FLAVOR.

Dietary Information

Notable micronutrients in OREO THINS COOKIES FAMILY SIZE ORGINIAL1X13.1 OZ include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 483 calories per 100 grams, OREO THINS COOKIES FAMILY SIZE ORGINIAL1X13.1 OZ gets 3% of its calories from protein, 60% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare OREO THINS COOKIES FAMILY SIZE ORGINIAL1X13.1 OZ

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