ONION DELUXE BAGELS, ONION
284
Calories
9.5g
Protein
55.8g
Carbs
1.6g
Fat
2.1g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
284
% Daily Value*
Total Fat 1.6g
2%
Saturated Fat 0.5g
3%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 400mg
17%
Total Carbohydrate 55.8g
20%
Dietary Fiber 2.1g
8%
Total Sugars 4.2g
Protein 9.5g
19%
Vitamin D 0mcg
0%
Calcium 116mg
9%
Iron 3.2mg
18%
Potassium 105mg
2%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
9.5g
14%
Carbs
55.8g
83%
Fat
1.6g
3%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 116 MG | 9% | |
| Iron, Fe | 3.2 MG | 18% | |
| Potassium, K | 105 MG | 2% | |
| Sodium, Na | 400 MG | 17% |
Nutrition Highlights
- Very low in fat (1.6g per 100g).
About ONION DELUXE BAGELS, ONION
ONION DELUXE BAGELS, ONION contains 284 calories per 100g serving. It provides 9.5g of protein, 55.8g of carbohydrates, and 1.6g of fat. It also contains 2.1g of dietary fiber.
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