OLD FASHIONED COTTAGE CHEESE
98
Calories
10.7g
Protein
2.7g
Carbs
4.0g
Fat
0g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
98
% Daily Value*
Total Fat 4.0g
5%
Saturated Fat 2.7g
13%
Trans Fat 0g
Cholesterol 18mg
6%
Sodium 411mg
18%
Total Carbohydrate 2.7g
1%
Dietary Fiber 0g
0%
Total Sugars 2.7g
Protein 10.7g
21%
Vitamin D 0mcg
0%
Calcium 71mg
5%
Iron 0mg
0%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
10.7g
62%
Carbs
2.7g
15%
Fat
4.0g
23%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 411 MG | 18% |
Nutrition Highlights
- Low in calories with 98 kcal per 100g.
- Good source of protein with 10.7g per 100g.
About OLD FASHIONED COTTAGE CHEESE
OLD FASHIONED COTTAGE CHEESE contains 98 calories per 100g serving. It provides 10.7g of protein, 2.7g of carbohydrates, and 4.0g of fat. It also contains 0g of dietary fiber.
Compare OLD FASHIONED COTTAGE CHEESE
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