OATNUT WHOLE GRAINS BREAD, OATNUT
279
Calories
9.3g
Protein
48.8g
Carbs
5.8g
Fat
4.7g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
279
% Daily Value*
Total Fat 5.8g
7%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 349mg
15%
Total Carbohydrate 48.8g
18%
Dietary Fiber 4.7g
17%
Total Sugars 7.0g
Protein 9.3g
19%
Vitamin D 0mcg
0%
Calcium 116mg
9%
Iron 2.6mg
14%
Potassium 186mg
4%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
9.3g
15%
Carbs
48.8g
76%
Fat
5.8g
9%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 116 MG | 9% | |
| Iron, Fe | 2.6 MG | 14% | |
| Potassium, K | 186 MG | 4% | |
| Sodium, Na | 349 MG | 15% |
Nutrition Highlights
- Good source of dietary fiber (4.7g per 100g).
About OATNUT WHOLE GRAINS BREAD, OATNUT
OATNUT WHOLE GRAINS BREAD, OATNUT contains 279 calories per 100g serving. It provides 9.3g of protein, 48.8g of carbohydrates, and 5.8g of fat. It also contains 4.7g of dietary fiber.
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