OATMEAL RAISIN BAKERY STYLE BAGELS, OATMEAL RAISIN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 88 MG | 7% | |
| Iron, Fe | 3.1 MG | 17% | |
| Potassium, K | 176 MG | 4% | |
| Sodium, Na | 462 MG | 20% |
Nutrition Highlights
- Very low in fat (2.8g per 100g).
- Good source of dietary fiber (4.4g per 100g).
- Good source of Sodium, Na (20% DV).
About OATMEAL RAISIN BAKERY STYLE BAGELS, OATMEAL RAISIN
OATMEAL RAISIN BAKERY STYLE BAGELS, OATMEAL RAISIN is a calorie-dense food with 264 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.9g of protein, 52.8g of carbohydrates, and 2.8g of fat. It also contributes 4.4g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [B1], RIBOFLAVIN [B2], FOLIC ACID), WATER, OAT FLOUR, ROLLED OATS, RAISINS, GRANULATED SUGAR, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: GLUTEN, SALT, SOYBEAN OIL, YEAST, CINNAMON, CALCIUM PROPIONATE AND SORBIC ACID (TO RETARD SPOILAGE), ISOLATED SOY PROTEIN, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER, L-CYSTEINE, ENZYMES.
Dietary Information
OATMEAL RAISIN BAKERY STYLE BAGELS, OATMEAL RAISIN is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in OATMEAL RAISIN BAKERY STYLE BAGELS, OATMEAL RAISIN include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 264 calories per 100 grams, OATMEAL RAISIN BAKERY STYLE BAGELS, OATMEAL RAISIN gets 15% of its calories from protein, 80% from carbohydrates, and 9% from fat. This is moderately high, similar to many cooked grains and dairy products.
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