OATMEAL BREAD, OATMEAL
279
Calories
9.3g
Protein
48.8g
Carbs
4.7g
Fat
2.3g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
279
% Daily Value*
Total Fat 4.7g
6%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 395mg
17%
Total Carbohydrate 48.8g
18%
Dietary Fiber 2.3g
8%
Total Sugars 7.0g
Protein 9.3g
19%
Vitamin D 0mcg
0%
Calcium 116mg
9%
Iron 2.6mg
14%
Potassium 140mg
3%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
9.3g
15%
Carbs
48.8g
78%
Fat
4.7g
7%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 18% | |
| Niacin | 3.0 MG | 19% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 116 MG | 9% | |
| Iron, Fe | 2.6 MG | 14% | |
| Potassium, K | 140 MG | 3% | |
| Sodium, Na | 395 MG | 17% |
About OATMEAL BREAD, OATMEAL
OATMEAL BREAD, OATMEAL contains 279 calories per 100g serving. It provides 9.3g of protein, 48.8g of carbohydrates, and 4.7g of fat. It also contains 2.3g of dietary fiber.
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