NUTRITIONAL SHAKE CHOLOLATE
83
Calories
4.2g
Protein
13.3g
Carbs
2.1g
Fat
0.8g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
83
% Daily Value*
Total Fat 2.1g
3%
Saturated Fat 0.4g
2%
Trans Fat 0g
Cholesterol 4mg
1%
Sodium 79mg
3%
Total Carbohydrate 13.3g
5%
Dietary Fiber 0.8g
3%
Total Sugars 6.7g
Protein 4.2g
8%
Vitamin D 33mcg
165%
Calcium 125mg
10%
Iron 1.5mg
8%
Potassium 150mg
3%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
4.2g
21%
Carbs
13.3g
68%
Fat
2.1g
11%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.5 MG | 14% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.1 MG | 11% | |
| Niacin | 1.7 MG | 10% | |
| Pantothenic acid | 0.4 MG | 8% | |
| Vitamin B-6 | 0.2 MG | 10% | |
| Folate, total | 33 UG | 8% | |
| Vitamin B-12 | 0.5 UG | 21% | |
| Vitamin K (phylloquinone) | 10 UG | 8% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 125 MG | 10% | |
| Iron, Fe | 1.5 MG | 8% | |
| Magnesium, Mg | 50 MG | 12% | |
| Phosphorus, P | 125 MG | 10% | |
| Potassium, K | 150 MG | 3% | |
| Sodium, Na | 79 MG | 3% | |
| Zinc, Zn | 1.3 MG | 11% | |
| Copper, Cu | 0.3 MG | 28% | |
| Manganese, Mn | 0 MG | 0% | |
| Selenium, Se | 6 UG | 11% |
Nutrition Highlights
- Low in calories with 83 kcal per 100g.
- Very low in fat (2.1g per 100g).
- Good source of Copper, Cu (28% DV).
- Good source of Vitamin B-12 (21% DV).
About NUTRITIONAL SHAKE CHOLOLATE
NUTRITIONAL SHAKE CHOLOLATE contains 83 calories per 100g serving. It provides 4.2g of protein, 13.3g of carbohydrates, and 2.1g of fat. It also contains 0.8g of dietary fiber.
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