NUT FREE ROASTED SOYBEAN SPREAD, SLIGHTLY SWEET
594
Calories
21.9g
Protein
28.1g
Carbs
43.8g
Fat
12.5g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
594
% Daily Value*
Total Fat 43.8g
56%
Saturated Fat 10.9g
55%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 438mg
19%
Total Carbohydrate 28.1g
10%
Dietary Fiber 12.5g
45%
Total Sugars 12.5g
Protein 21.9g
44%
Vitamin D 0mcg
0%
Calcium 62mg
5%
Iron 2.3mg
13%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
21.9g
23%
Carbs
28.1g
30%
Fat
43.8g
47%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.5 MG | 41% | |
| Niacin | 2.5 MG | 16% | |
| Folate, total | 125 UG | 31% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 62 MG | 5% | |
| Iron, Fe | 2.3 MG | 13% | |
| Sodium, Na | 438 MG | 19% |
Nutrition Highlights
- Excellent source of protein with 21.9g per 100g, great for muscle building and recovery.
- High in dietary fiber (12.5g per 100g), supporting digestive health.
- Good source of Riboflavin (41% DV).
- Good source of Folate, total (31% DV).
About NUT FREE ROASTED SOYBEAN SPREAD, SLIGHTLY SWEET
NUT FREE ROASTED SOYBEAN SPREAD, SLIGHTLY SWEET contains 594 calories per 100g serving. It provides 21.9g of protein, 28.1g of carbohydrates, and 43.8g of fat. It also contains 12.5g of dietary fiber.
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