NONFAT YOGURT DRINK
43
Calories
4.4g
Protein
6.8g
Carbs
0g
Fat
1.4g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
43
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 2mg
1%
Sodium 53mg
2%
Total Carbohydrate 6.8g
2%
Dietary Fiber 1.4g
5%
Total Sugars 3.4g
Protein 4.4g
9%
Vitamin D 48mcg
240%
Calcium 145mg
11%
Iron 0mg
0%
Potassium 159mg
3%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
4.4g
39%
Carbs
6.8g
61%
Fat
0g
0%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 145 MG | 11% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 159 MG | 3% | |
| Sodium, Na | 53 MG | 2% |
Nutrition Highlights
- Very low in calories (43 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About NONFAT YOGURT DRINK
NONFAT YOGURT DRINK contains 43 calories per 100g serving. It provides 4.4g of protein, 6.8g of carbohydrates, and 0g of fat. It also contains 1.4g of dietary fiber.
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