MONTEREY JACK SHREDDED CHEESE, MONTEREY JACK
357
Calories
25g
Protein
3.6g
Carbs
28.6g
Fat
0g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
357
% Daily Value*
Total Fat 28.6g
37%
Saturated Fat 17.9g
89%
Trans Fat 0g
Cholesterol 89mg
30%
Sodium 571mg
25%
Total Carbohydrate 3.6g
1%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 25g
50%
Vitamin D 0mcg
0%
Calcium 725mg
56%
Iron 0.7mg
4%
Potassium 71mg
2%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on Amazon
Protein
25g
44%
Carbs
3.6g
6%
Fat
28.6g
50%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 725 MG | 56% | |
| Iron, Fe | 0.7 MG | 4% | |
| Potassium, K | 71 MG | 2% | |
| Sodium, Na | 571 MG | 25% |
Nutrition Highlights
- Excellent source of protein with 25g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (56% of Daily Value per 100g).
- Good source of Sodium, Na (25% DV).
About MONTEREY JACK SHREDDED CHEESE, MONTEREY JACK
MONTEREY JACK SHREDDED CHEESE, MONTEREY JACK contains 357 calories per 100g serving. It provides 25g of protein, 3.6g of carbohydrates, and 28.6g of fat. It also contains 0g of dietary fiber.
Compare MONTEREY JACK SHREDDED CHEESE, MONTEREY JACK
See how MONTEREY JACK SHREDDED CHEESE, MONTEREY JACK compares to other foods:
- MONTEREY JACK SHREDDED CHEESE, MONTEREY JACK vs LEMON PEPPERCORN AND PARMESAN DIP
- MONTEREY JACK SHREDDED CHEESE, MONTEREY JACK vs THREE CHEESE PARMESAN, ROMANO & ASIAGO GRATED CHEESE, THREE CHEESE
- MONTEREY JACK SHREDDED CHEESE, MONTEREY JACK vs LIGHT GREEK NON FAT YOGURT CHEESE SNACK
- MONTEREY JACK SHREDDED CHEESE, MONTEREY JACK vs MEXICAN GRILL & CANTINA SALSA CON QUESO
More in Cheese
Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.