MONTEREY JACK CHEESE
286
Calories
3.6g
Protein
7.1g
Carbs
28.6g
Fat
3.6g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
286
% Daily Value*
Total Fat 28.6g
37%
Saturated Fat 5.4g
27%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 393mg
17%
Total Carbohydrate 7.1g
3%
Dietary Fiber 3.6g
13%
Total Sugars 0g
Protein 3.6g
7%
Vitamin D 0mcg
0%
Calcium 0mg
0%
Iron 0mg
0%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
3.6g
9%
Carbs
7.1g
18%
Fat
28.6g
73%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 393 MG | 17% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
About MONTEREY JACK CHEESE
MONTEREY JACK CHEESE contains 286 calories per 100g serving. It provides 3.6g of protein, 7.1g of carbohydrates, and 28.6g of fat. It also contains 3.6g of dietary fiber.
Compare MONTEREY JACK CHEESE
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