MONTEREY JACK
286
Calories
3.6g
Protein
7.1g
Carbs
28.6g
Fat
3.6g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
286
% Daily Value*
Total Fat 28.6g
37%
Saturated Fat 5.4g
27%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 411mg
18%
Total Carbohydrate 7.1g
3%
Dietary Fiber 3.6g
13%
Total Sugars 0g
Protein 3.6g
7%
Vitamin D 0mcg
0%
Calcium 0mg
0%
Iron 0mg
0%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
3.6g
9%
Carbs
7.1g
18%
Fat
28.6g
73%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 411 MG | 18% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
About MONTEREY JACK
MONTEREY JACK contains 286 calories per 100g serving. It provides 3.6g of protein, 7.1g of carbohydrates, and 28.6g of fat. It also contains 3.6g of dietary fiber.
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