MIXED BERRY WHOLE MILK YOGURT WITH BRAINPACK, MIXED BERRY
88
Calories
3.5g
Protein
12.3g
Carbs
3.5g
Fat
0g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
88
% Daily Value*
Total Fat 3.5g
5%
Saturated Fat 1.8g
9%
Trans Fat 0g
Cholesterol 9mg
3%
Sodium 44mg
2%
Total Carbohydrate 12.3g
4%
Dietary Fiber 0g
0%
Total Sugars 8.8g
Protein 3.5g
7%
Vitamin D 0mcg
0%
Calcium 98mg
8%
Iron 0mg
0%
Potassium 128mg
3%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
3.5g
18%
Carbs
12.3g
64%
Fat
3.5g
18%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Choline, total | 114 MG | 21% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 98 MG | 8% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 128 MG | 3% | |
| Sodium, Na | 44 MG | 2% |
Nutrition Highlights
- Low in calories with 88 kcal per 100g.
- Good source of Choline, total (21% DV).
About MIXED BERRY WHOLE MILK YOGURT WITH BRAINPACK, MIXED BERRY
MIXED BERRY WHOLE MILK YOGURT WITH BRAINPACK, MIXED BERRY contains 88 calories per 100g serving. It provides 3.5g of protein, 12.3g of carbohydrates, and 3.5g of fat. It also contains 0g of dietary fiber.
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