MEXICAN
393
Calories
21.4g
Protein
3.6g
Carbs
28.6g
Fat
0g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
393
% Daily Value*
Total Fat 28.6g
37%
Saturated Fat 17.9g
89%
Trans Fat 0g
Cholesterol 89mg
30%
Sodium 607mg
26%
Total Carbohydrate 3.6g
1%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 21.4g
43%
Vitamin D 0mcg
0%
Calcium 711mg
55%
Iron 0.4mg
2%
Potassium 71mg
2%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
21.4g
40%
Carbs
3.6g
7%
Fat
28.6g
53%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 711 MG | 55% | |
| Iron, Fe | 0.4 MG | 2% | |
| Potassium, K | 71 MG | 2% | |
| Sodium, Na | 607 MG | 26% |
Nutrition Highlights
- Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (55% of Daily Value per 100g).
- Good source of Sodium, Na (26% DV).
About MEXICAN
MEXICAN contains 393 calories per 100g serving. It provides 21.4g of protein, 3.6g of carbohydrates, and 28.6g of fat. It also contains 0g of dietary fiber.
Compare MEXICAN
See how MEXICAN compares to other foods:
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- MEXICAN vs PART-SKIM MOZZARELLA CHEESE
- MEXICAN vs NEW YORK EXTRA SHARP CHEDDAR CHEESE
- MEXICAN vs EXTRA SHARP CHEDDAR CHEESE
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