MEDIUM COOKED ROAST BEEF
107
Calories
19.6g
Protein
1.8g
Carbs
1.8g
Fat
0g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
107
% Daily Value*
Total Fat 1.8g
2%
Saturated Fat 0.9g
4%
Trans Fat 0g
Cholesterol 45mg
15%
Sodium 625mg
27%
Total Carbohydrate 1.8g
1%
Dietary Fiber 0g
0%
Total Sugars 1.8g
Protein 19.6g
39%
Vitamin D 0mcg
0%
Calcium 36mg
3%
Iron 1.9mg
11%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
19.6g
85%
Carbs
1.8g
8%
Fat
1.8g
7%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 1.9 MG | 11% | |
| Sodium, Na | 625 MG | 27% |
Nutrition Highlights
- Low in calories with 107 kcal per 100g.
- Good source of protein with 19.6g per 100g.
- Very low in fat (1.8g per 100g).
- Good source of Sodium, Na (27% DV).
About MEDIUM COOKED ROAST BEEF
MEDIUM COOKED ROAST BEEF contains 107 calories per 100g serving. It provides 19.6g of protein, 1.8g of carbohydrates, and 1.8g of fat. It also contains 0g of dietary fiber.
Compare MEDIUM COOKED ROAST BEEF
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