MEDIUM CHEDDAR CHEESE, MEDIUM CHEDDAR
393
Calories
21.4g
Protein
3.6g
Carbs
32.1g
Fat
0g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
393
% Daily Value*
Total Fat 32.1g
41%
Saturated Fat 17.9g
89%
Trans Fat 0g
Cholesterol 107mg
36%
Sodium 643mg
28%
Total Carbohydrate 3.6g
1%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 21.4g
43%
Vitamin D 0mcg
0%
Calcium 711mg
55%
Iron 0mg
0%
Potassium 71mg
2%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on Amazon
Protein
21.4g
38%
Carbs
3.6g
6%
Fat
32.1g
56%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 711 MG | 55% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 71 MG | 2% | |
| Sodium, Na | 643 MG | 28% |
Nutrition Highlights
- Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (55% of Daily Value per 100g).
- Good source of Sodium, Na (28% DV).
About MEDIUM CHEDDAR CHEESE, MEDIUM CHEDDAR
MEDIUM CHEDDAR CHEESE, MEDIUM CHEDDAR contains 393 calories per 100g serving. It provides 21.4g of protein, 3.6g of carbohydrates, and 32.1g of fat. It also contains 0g of dietary fiber.
Compare MEDIUM CHEDDAR CHEESE, MEDIUM CHEDDAR
See how MEDIUM CHEDDAR CHEESE, MEDIUM CHEDDAR compares to other foods:
- MEDIUM CHEDDAR CHEESE, MEDIUM CHEDDAR vs KALAMATA OLIVE FRESH GOAT CHEESE, KALAMATA OLIVE
- MEDIUM CHEDDAR CHEESE, MEDIUM CHEDDAR vs TRADITIONAL BRIE ARTISANAL CHEESE, TRADITIONAL BRIE
- MEDIUM CHEDDAR CHEESE, MEDIUM CHEDDAR vs CAPPUCCINO NATIVE FUEL PROTEIN POWDER BLEND WHEY, CAPPUCCINO
- MEDIUM CHEDDAR CHEESE, MEDIUM CHEDDAR vs CHOCOLATE DELUXE WHEY PROTEIN POWDER, CHOCOLATE DELUXE
More in Cheese
Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.