MASA HARINA GOLDEN CORN FLOUR, MASA HARINA
375
Calories
6.3g
Protein
81.3g
Carbs
3.1g
Fat
6.2g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
375
% Daily Value*
Total Fat 3.1g
4%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 0mg
0%
Total Carbohydrate 81.3g
30%
Dietary Fiber 6.2g
22%
Total Sugars 3.1g
Protein 6.3g
13%
Vitamin D 0mcg
0%
Calcium 66mg
5%
Iron 3.1mg
17%
Potassium 278mg
6%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
6.3g
7%
Carbs
81.3g
90%
Fat
3.1g
3%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 66 MG | 5% | |
| Iron, Fe | 3.1 MG | 17% | |
| Potassium, K | 278 MG | 6% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- High in dietary fiber (6.2g per 100g), supporting digestive health.
About MASA HARINA GOLDEN CORN FLOUR, MASA HARINA
MASA HARINA GOLDEN CORN FLOUR, MASA HARINA contains 375 calories per 100g serving. It provides 6.3g of protein, 81.3g of carbohydrates, and 3.1g of fat. It also contains 6.2g of dietary fiber.
Compare MASA HARINA GOLDEN CORN FLOUR, MASA HARINA
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