MANCHEGO CHEESE
429
Calories
21.4g
Protein
0g
Carbs
35.7g
Fat
0g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
429
% Daily Value*
Total Fat 35.7g
46%
Saturated Fat 25g
125%
Trans Fat 0g
Cholesterol 71mg
24%
Sodium 750mg
33%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 21.4g
43%
Vitamin D 0mcg
0%
Calcium 893mg
69%
Iron 0mg
0%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on Amazon
Protein
21.4g
38%
Carbs
0g
0%
Fat
35.7g
62%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 893 MG | 69% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 750 MG | 33% |
Nutrition Highlights
- Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (69% of Daily Value per 100g).
- Good source of Sodium, Na (33% DV).
About MANCHEGO CHEESE
MANCHEGO CHEESE contains 429 calories per 100g serving. It provides 21.4g of protein, 0g of carbohydrates, and 35.7g of fat. It also contains 0g of dietary fiber.
Compare MANCHEGO CHEESE
See how MANCHEGO CHEESE compares to other foods:
- MANCHEGO CHEESE vs MEXICAN 4 CHEESE BLEND
- MANCHEGO CHEESE vs EXTRA SHARP CHEDDAR CHEESE
- MANCHEGO CHEESE vs HANDCRAFTED SHARP CHEDDAR CHEESE
- MANCHEGO CHEESE vs MONTEREY JACK CHEESE
More in Cheese
Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.