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LUCERNE DAIRY FARMS, LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE

Cheese Safeway, Inc. Branded
321 Calories
28.6g Protein
3.6g Carbs
21.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 321
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 12.5g 63%
Trans Fat 0g
Cholesterol 54mg 18%
Sodium 750mg 33%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 28.6g 57%
Vitamin D 0mcg 0%
Calcium 707mg 54%
Iron 0mg 0%
Potassium 196mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 28.6g 53%
Carbs 3.6g 7%
Fat 21.4g 40%

Minerals

Nutrient Amount % DV
Calcium, Ca 707 MG 54%
Iron, Fe 0 MG 0%
Potassium, K 196 MG 4%
Sodium, Na 750 MG 33%

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Nutrition Highlights

  • Excellent source of protein with 28.6g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (54% of Daily Value per 100g).
  • Good source of Sodium, Na (33% DV).

About LUCERNE DAIRY FARMS, LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE

LUCERNE DAIRY FARMS, LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE is a calorie-dense food with 321 calories per 100-gram serving. Its primary macronutrient source is fat, providing 28.6g of protein, 3.6g of carbohydrates, and 21.4g of fat. This food belongs to the Cheese category.

Ingredients

LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (CULTURED PASTEURIZED REDUCED FAT MILK, SALT, ENZYMES).

Dietary Information

LUCERNE DAIRY FARMS, LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in LUCERNE DAIRY FARMS, LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE include Calcium, Ca (54% DV) , and Sodium, Na (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 321 calories per 100 grams, LUCERNE DAIRY FARMS, LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE gets 36% of its calories from protein, 4% from carbohydrates, and 60% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare LUCERNE DAIRY FARMS, LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE

See how LUCERNE DAIRY FARMS, LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE compares to other foods in terms of nutrition:

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