LOWFAT YOGURT
82
Calories
4.1g
Protein
13.5g
Carbs
1.2g
Fat
0g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
82
% Daily Value*
Total Fat 1.2g
2%
Saturated Fat 0.9g
4%
Trans Fat 0g
Cholesterol 6mg
2%
Sodium 62mg
3%
Total Carbohydrate 13.5g
5%
Dietary Fiber 0g
0%
Total Sugars 11.2g
Protein 4.1g
8%
Vitamin D 0mcg
0%
Calcium 141mg
11%
Iron 0mg
0%
Potassium 194mg
4%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
4.1g
22%
Carbs
13.5g
72%
Fat
1.2g
6%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 141 MG | 11% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 194 MG | 4% | |
| Sodium, Na | 62 MG | 3% |
Nutrition Highlights
- Low in calories with 82 kcal per 100g.
- Very low in fat (1.2g per 100g).
About LOWFAT YOGURT
LOWFAT YOGURT contains 82 calories per 100g serving. It provides 4.1g of protein, 13.5g of carbohydrates, and 1.2g of fat. It also contains 0g of dietary fiber.
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