LOWFAT YOGURT
98
Calories
3.1g
Protein
18.7g
Carbs
0.9g
Fat
0g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
98
% Daily Value*
Total Fat 0.9g
1%
Saturated Fat 0.7g
3%
Trans Fat 0g
Cholesterol 4mg
1%
Sodium 47mg
2%
Total Carbohydrate 18.7g
7%
Dietary Fiber 0g
0%
Total Sugars 15.1g
Protein 3.1g
6%
Vitamin D 0mcg
0%
Calcium 111mg
9%
Iron 0mg
0%
Potassium 151mg
3%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
3.1g
14%
Carbs
18.7g
82%
Fat
0.9g
4%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 111 MG | 9% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 151 MG | 3% | |
| Sodium, Na | 47 MG | 2% |
Nutrition Highlights
- Low in calories with 98 kcal per 100g.
- Very low in fat (0.9g per 100g).
About LOWFAT YOGURT
LOWFAT YOGURT contains 98 calories per 100g serving. It provides 3.1g of protein, 18.7g of carbohydrates, and 0.9g of fat. It also contains 0g of dietary fiber.
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