LOWFAT YOGURT
88
Calories
3.5g
Protein
16.5g
Carbs
0.9g
Fat
0g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
88
% Daily Value*
Total Fat 0.9g
1%
Saturated Fat 0.6g
3%
Trans Fat 0g
Cholesterol 6mg
2%
Sodium 47mg
2%
Total Carbohydrate 16.5g
6%
Dietary Fiber 0g
0%
Total Sugars 14.1g
Protein 3.5g
7%
Vitamin D 0mcg
0%
Calcium 88mg
7%
Iron 0mg
0%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on Amazon
Protein
3.5g
17%
Carbs
16.5g
79%
Fat
0.9g
4%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.7 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 88 MG | 7% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 47 MG | 2% |
Nutrition Highlights
- Low in calories with 88 kcal per 100g.
- Very low in fat (0.9g per 100g).
About LOWFAT YOGURT
LOWFAT YOGURT contains 88 calories per 100g serving. It provides 3.5g of protein, 16.5g of carbohydrates, and 0.9g of fat. It also contains 0g of dietary fiber.
Compare LOWFAT YOGURT
See how LOWFAT YOGURT compares to other foods:
- LOWFAT YOGURT vs NON-FAT GREEK YOGURT WITH STRAWBERRY ON THE BOTTOM, STRAWBERRY
- LOWFAT YOGURT vs LEMON & CREAM CREAMY BLENDED GREEK YOGURT, LEMON & CREAM
- LOWFAT YOGURT vs LOW-FAT GREEK YOGURT WITH STRAWBERRY BANANA ON THE BOTTOM, STRAWBERRY BANANA
- LOWFAT YOGURT vs LOCALLY SOURCED MILK GREEK YOGURT WITH BLUEBERRY, BLUEBERRY
More in Yogurt
Browse all foods in the Yogurt category to compare nutrition facts and find the best options for your diet.