LOW SODIUM BLACK BEANS, LOW SODIUM
92
Calories
6.2g
Protein
16.2g
Carbs
0.8g
Fat
4.6g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
92
% Daily Value*
Total Fat 0.8g
1%
Saturated Fat 0.4g
2%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 100mg
4%
Total Carbohydrate 16.2g
6%
Dietary Fiber 4.6g
16%
Total Sugars 0g
Protein 6.2g
12%
Vitamin D 0mcg
0%
Calcium 31mg
2%
Iron 3.9mg
21%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
6.2g
27%
Carbs
16.2g
70%
Fat
0.8g
3%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 31 MG | 2% | |
| Iron, Fe | 3.9 MG | 21% | |
| Sodium, Na | 100 MG | 4% |
Nutrition Highlights
- Low in calories with 92 kcal per 100g.
- Very low in fat (0.8g per 100g).
- Good source of dietary fiber (4.6g per 100g).
- Good source of Iron, Fe (21% DV).
About LOW SODIUM BLACK BEANS, LOW SODIUM
LOW SODIUM BLACK BEANS, LOW SODIUM contains 92 calories per 100g serving. It provides 6.2g of protein, 16.2g of carbohydrates, and 0.8g of fat. It also contains 4.6g of dietary fiber.
Compare LOW SODIUM BLACK BEANS, LOW SODIUM
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