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LIGHT RED KIDNEY BEANS, LIGHT RED

Canned & Bottled Beans B&G Foods, Inc. Branded
92 Calories
6.2g Protein
16.2g Carbs
0.4g Fat
6.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 92
% Daily Value*
Total Fat 0.4g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 208mg 9%
Total Carbohydrate 16.2g 6%
Dietary Fiber 6.2g 22%
Total Sugars 0.8g
Protein 6.2g 12%
Vitamin D 0mcg 0%
Calcium 46mg 4%
Iron 1.4mg 8%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.2g 27%
Carbs 16.2g 71%
Fat 0.4g 2%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 46 MG 4%
Iron, Fe 1.4 MG 8%
Sodium, Na 208 MG 9%

Related Foods in Canned & Bottled Beans

Food Calories Protein Carbs Fat
BLACK BEANS 92 6.2g 16.9g 0g BROWN SUGAR AND MOLASSES BAKED BEANS 123 4.6g 26.2g 0g MARINATED THREE BEAN SALAD 81 2.3g 18.6g 0g PURELY MADE FAT FREE SPICY REFRIED BEANS 92 5.4g 16.9g 0g REFRIED BEANS 108 6.2g 17.7g 1.2g BROWN SUGAR & BACON BAKED BEANS 115 4.6g 23.1g 0.8g

Nutrition Highlights

  • Low in calories with 92 kcal per 100g.
  • Very low in fat (0.4g per 100g).
  • High in dietary fiber (6.2g per 100g), supporting digestive health.

About LIGHT RED KIDNEY BEANS, LIGHT RED

LIGHT RED KIDNEY BEANS, LIGHT RED is a low-calorie food with 92 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.2g of protein, 16.2g of carbohydrates, and 0.4g of fat. It also contributes 6.2g of dietary fiber per serving. This food belongs to the Canned & Bottled Beans category.

Ingredients

PREPARED LIGHT RED KIDNEY BEANS, WATER, CONTAINS LESS THAN 2% OF SALT, CALCIUM CHLORIDE, DISODIUM EDTA (TO RETAIN COLOR).

Dietary Information

LIGHT RED KIDNEY BEANS, LIGHT RED is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 92 calories per 100 grams, LIGHT RED KIDNEY BEANS, LIGHT RED gets 27% of its calories from protein, 70% from carbohydrates, and 4% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare LIGHT RED KIDNEY BEANS, LIGHT RED

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