LENTILS WITH SEASONING, LENTILS
371
Calories
22.9g
Protein
62.9g
Carbs
2.9g
Fat
20g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
371
% Daily Value*
Total Fat 2.9g
4%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 343mg
15%
Total Carbohydrate 62.9g
23%
Dietary Fiber 20g
71%
Total Sugars 0g
Protein 22.9g
46%
Vitamin D 0mcg
0%
Calcium 29mg
2%
Iron 6.9mg
38%
Potassium 943mg
20%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on Amazon
Protein
22.9g
26%
Carbs
62.9g
71%
Fat
2.9g
3%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 29 MG | 2% | |
| Iron, Fe | 6.9 MG | 38% | |
| Potassium, K | 943 MG | 20% | |
| Sodium, Na | 343 MG | 15% |
Nutrition Highlights
- Excellent source of protein with 22.9g per 100g, great for muscle building and recovery.
- Very low in fat (2.9g per 100g).
- High in dietary fiber (20g per 100g), supporting digestive health.
- Good source of Iron, Fe (38% DV).
- Good source of Potassium, K (20% DV).
About LENTILS WITH SEASONING, LENTILS
LENTILS WITH SEASONING, LENTILS contains 371 calories per 100g serving. It provides 22.9g of protein, 62.9g of carbohydrates, and 2.9g of fat. It also contains 20g of dietary fiber.
Compare LENTILS WITH SEASONING, LENTILS
See how LENTILS WITH SEASONING, LENTILS compares to other foods:
- LENTILS WITH SEASONING, LENTILS vs SPRINGFIELD, POTATOES IN CREAMY SAUCE, AU GRATIN
- LENTILS WITH SEASONING, LENTILS vs BLACK BEANS
- LENTILS WITH SEASONING, LENTILS vs SHILOH FARMS, ORGANIC RED SPLIT LENTILS
- LENTILS WITH SEASONING, LENTILS vs WYLWOOD, BLACK- EYE PEAS
More in Vegetable and Lentil Mixes
Browse all foods in the Vegetable and Lentil Mixes category to compare nutrition facts and find the best options for your diet.