LAKESIDE N/S WK GOLD CORN
56
Calories
1.6g
Protein
10.4g
Carbs
0.8g
Fat
1.6g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
56
% Daily Value*
Total Fat 0.8g
1%
Saturated Fat 0.1g
1%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 8mg
0%
Total Carbohydrate 10.4g
4%
Dietary Fiber 1.6g
6%
Total Sugars 4.8g
Protein 1.6g
3%
Vitamin D 0mcg
0%
Calcium 2mg
0%
Iron 0.3mg
2%
Potassium 112mg
2%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
1.6g
13%
Carbs
10.4g
81%
Fat
0.8g
6%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.5 MG | 2% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 2 MG | 0% | |
| Iron, Fe | 0.3 MG | 2% | |
| Potassium, K | 112 MG | 2% | |
| Sodium, Na | 8 MG | 0% |
Nutrition Highlights
- Low in calories with 56 kcal per 100g.
- Very low in fat (0.8g per 100g).
About LAKESIDE N/S WK GOLD CORN
LAKESIDE N/S WK GOLD CORN contains 56 calories per 100g serving. It provides 1.6g of protein, 10.4g of carbohydrates, and 0.8g of fat. It also contains 1.6g of dietary fiber.
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