Kellogg's Zesta Saltines Crackers .2oz
414
Calories
7.7g
Protein
77g
Carbs
8.3g
Fat
1.7g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
414
% Daily Value*
Total Fat 8.3g
11%
Saturated Fat 1.2g
6%
Trans Fat 0.1g
Cholesterol 0mg
0%
Sodium 1,495mg
65%
Total Carbohydrate 77g
28%
Dietary Fiber 1.7g
6%
Total Sugars 1.6g
Protein 7.7g
15%
Vitamin D 0mcg
0%
Calcium 16mg
1%
Iron 4.5mg
25%
Potassium 105mg
2%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
7.7g
8%
Carbs
77g
83%
Fat
8.3g
9%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 16 MG | 1% | |
| Iron, Fe | 4.5 MG | 25% | |
| Potassium, K | 105 MG | 2% | |
| Sodium, Na | 1,495 MG | 65% |
Nutrition Highlights
- Good source of Iron, Fe (25% DV).
- Rich source of Sodium, Na (65% of Daily Value per 100g).
About Kellogg's Zesta Saltines Crackers .2oz
Kellogg's Zesta Saltines Crackers .2oz contains 414 calories per 100g serving. It provides 7.7g of protein, 77g of carbohydrates, and 8.3g of fat. It also contains 1.7g of dietary fiber.
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