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Kellogg's Eggo Waffles Blueberry 12.3oz

Sweet Bakery Products Kellogg Company US Branded
257 Calories
4.7g Protein
42.4g Carbs
8.1g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 257
% Daily Value*
Total Fat 8.1g 10%
Saturated Fat 2g 10%
Trans Fat 0.1g
Cholesterol 1mg 0%
Sodium 508mg 22%
Total Carbohydrate 42.4g 15%
Dietary Fiber 1.2g 4%
Total Sugars 7.8g
Protein 4.7g 9%
Vitamin D 0mcg 0%
Calcium 371mg 29%
Iron 5.1mg 28%
Potassium 50mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.7g 9%
Carbs 42.4g 77%
Fat 8.1g 14%

Vitamins

Nutrient Amount % DV
Riboflavin 0.2 MG 15%
Vitamin B-6 0.2 MG 14%
Folate, total 109 UG 27%
Vitamin B-12 0.3 UG 13%
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 371 MG 29%
Iron, Fe 5.1 MG 28%
Phosphorus, P 274 MG 22%
Potassium, K 50 MG 1%
Sodium, Na 508 MG 22%

Related Foods in Sweet Bakery Products

Food Calories Protein Carbs Fat
Pillsbury Blueberry Sugared Turnover Dough 120 Count 352 3.8g 42g 18.8g Pillsbury Best Mini Cinnamon Roll Dough 311 7.3g 47.2g 10.8g Pillsbury Best Cinnamon Roll Dough 311 7.3g 47.2g 10.8g Pillsbury Plus Cinnamon Roll Dough 362 6.2g 47.9g 16.2g Pillsbury Buttermilk Biscuit Dough 309 6.2g 41.9g 12.9g Pillsbury EZ Split Baked Golden Buttermilk Biscuits 328 7.7g 45.9g 12.6g

Nutrition Highlights

  • Good source of Calcium, Ca (29% DV).
  • Good source of Iron, Fe (28% DV).
  • Good source of Phosphorus, P (22% DV).
  • Good source of Sodium, Na (22% DV).
  • Good source of Folate, total (27% DV).

About Kellogg's Eggo Waffles Blueberry 12.3oz

Kellogg's Eggo Waffles Blueberry 12.3oz contains 257 calories per 100g serving. It provides 4.7g of protein, 42.4g of carbohydrates, and 8.1g of fat. It also contains 1.2g of dietary fiber.

Compare Kellogg's Eggo Waffles Blueberry 12.3oz

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