Kellogg's Cheez It Crackers White Cheddar 7oz
502
Calories
9.1g
Protein
61.4g
Carbs
24.4g
Fat
1.9g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
502
% Daily Value*
Total Fat 24.4g
31%
Saturated Fat 5.7g
29%
Trans Fat 0.4g
Cholesterol 5mg
2%
Sodium 687mg
30%
Total Carbohydrate 61.4g
22%
Dietary Fiber 1.9g
7%
Total Sugars 1.3g
Protein 9.1g
18%
Vitamin D 0mcg
0%
Calcium 67mg
5%
Iron 4mg
22%
Potassium 118mg
3%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on Amazon
Protein
9.1g
10%
Carbs
61.4g
65%
Fat
24.4g
25%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 4 MG | 22% | |
| Potassium, K | 118 MG | 3% | |
| Sodium, Na | 687 MG | 30% |
Nutrition Highlights
- Good source of Iron, Fe (22% DV).
- Good source of Sodium, Na (30% DV).
About Kellogg's Cheez It Crackers White Cheddar 7oz
Kellogg's Cheez It Crackers White Cheddar 7oz contains 502 calories per 100g serving. It provides 9.1g of protein, 61.4g of carbohydrates, and 24.4g of fat. It also contains 1.9g of dietary fiber.
Compare Kellogg's Cheez It Crackers White Cheddar 7oz
See how Kellogg's Cheez It Crackers White Cheddar 7oz compares to other foods:
- Kellogg's Cheez It Crackers White Cheddar 7oz vs Pepperidge Farm Milano Chocolate Cookies with Mint Chocolate Filling, 7 oz. Bag
- Kellogg's Cheez It Crackers White Cheddar 7oz vs Pepperidge Farm Milano Slices Peppermint Cookies, 5 oz. Bag
- Kellogg's Cheez It Crackers White Cheddar 7oz vs Pepperidge Farm Goldfish Baked with Whole Grain Xtra Cheddar Crackers, 6 oz. Bag
- Kellogg's Cheez It Crackers White Cheddar 7oz vs Goldfish Cheddar Crackers, Snack Crackers, 11 oz resealable bag
More in Biscuits/Cookies
Browse all foods in the Biscuits/Cookies category to compare nutrition facts and find the best options for your diet.