Kellogg's Cheez It Crackers White Cheddar 2oz
502
Calories
9.1g
Protein
61.4g
Carbs
24.4g
Fat
1.9g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
502
% Daily Value*
Total Fat 24.4g
31%
Saturated Fat 5.7g
29%
Trans Fat 0.4g
Cholesterol 5mg
2%
Sodium 687mg
30%
Total Carbohydrate 61.4g
22%
Dietary Fiber 1.9g
7%
Total Sugars 1.3g
Protein 9.1g
18%
Vitamin D 0mcg
0%
Calcium 67mg
5%
Iron 4mg
22%
Potassium 118mg
3%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
9.1g
10%
Carbs
61.4g
65%
Fat
24.4g
25%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 4 MG | 22% | |
| Potassium, K | 118 MG | 3% | |
| Sodium, Na | 687 MG | 30% |
Nutrition Highlights
- Good source of Iron, Fe (22% DV).
- Good source of Sodium, Na (30% DV).
About Kellogg's Cheez It Crackers White Cheddar 2oz
Kellogg's Cheez It Crackers White Cheddar 2oz contains 502 calories per 100g serving. It provides 9.1g of protein, 61.4g of carbohydrates, and 24.4g of fat. It also contains 1.9g of dietary fiber.
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