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Kellogg's Cheez It Crackers Snack Mix Original 4.5oz

Biscuits/Cookies Kellogg Company US Branded
449 Calories
10.3g Protein
66.7g Carbs
16.5g Fat
2.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 449
% Daily Value*
Total Fat 16.5g 21%
Saturated Fat 3.2g 16%
Trans Fat 0.1g
Cholesterol 1mg 0%
Sodium 1,136mg 49%
Total Carbohydrate 66.7g 24%
Dietary Fiber 2.9g 10%
Total Sugars 1.7g
Protein 10.3g 21%
Vitamin D 0mcg 0%
Calcium 69mg 5%
Iron 4mg 22%
Potassium 150mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.3g 11%
Carbs 66.7g 71%
Fat 16.5g 18%

Minerals

Nutrient Amount % DV
Calcium, Ca 69 MG 5%
Iron, Fe 4 MG 22%
Potassium, K 150 MG 3%
Sodium, Na 1,136 MG 49%

Related Foods in Biscuits/Cookies

Food Calories Protein Carbs Fat
Grandma's Chocolate Brownie Cookies 2.5 Ounce Plastic Bag 457 5.7g 65.7g 20g Rold Gold Tiny Twists Original Pretzels 2.00 Ounce Plastic Bag 393 7.1g 82.1g 3.6g NABISCO TEDDY GRAHAMS SOFT CAKE VANILLA 1X1.06 OZ 400 6.7g 60g 13.3g NABISCO NEWTONS FRUIT THINS COOKIES CHERRY VANILLA 1X10.500 OZ 452 6.5g 71.0g 16.8g NABISCO OREO COOKIES 1X13.100 OZ 476 4.8g 71.4g 21.4g NABISCO WHEAT THINS CHIPS SEA SALT 1X4.5 OZ 433 6.7g 76.7g 10g

Nutrition Highlights

  • Good source of protein with 10.3g per 100g.
  • Good source of dietary fiber (2.9g per 100g).
  • Good source of Iron, Fe (22% DV).
  • Good source of Sodium, Na (49% DV).

About Kellogg's Cheez It Crackers Snack Mix Original 4.5oz

Kellogg's Cheez It Crackers Snack Mix Original 4.5oz contains 449 calories per 100g serving. It provides 10.3g of protein, 66.7g of carbohydrates, and 16.5g of fat. It also contains 2.9g of dietary fiber.

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