Kellogg's Cheez It Crackers Original 7oz
502
Calories
10g
Protein
57.9g
Carbs
26.3g
Fat
1.9g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
502
% Daily Value*
Total Fat 26.3g
34%
Saturated Fat 5.8g
29%
Trans Fat 0.4g
Cholesterol 2mg
1%
Sodium 759mg
33%
Total Carbohydrate 57.9g
21%
Dietary Fiber 1.9g
7%
Total Sugars 0.5g
Protein 10g
20%
Vitamin D 0mcg
0%
Calcium 109mg
8%
Iron 3.5mg
19%
Potassium 110mg
2%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
10g
11%
Carbs
57.9g
61%
Fat
26.3g
28%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 109 MG | 8% | |
| Iron, Fe | 3.5 MG | 19% | |
| Potassium, K | 110 MG | 2% | |
| Sodium, Na | 759 MG | 33% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- Good source of Sodium, Na (33% DV).
About Kellogg's Cheez It Crackers Original 7oz
Kellogg's Cheez It Crackers Original 7oz contains 502 calories per 100g serving. It provides 10g of protein, 57.9g of carbohydrates, and 26.3g of fat. It also contains 1.9g of dietary fiber.
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