Kellogg's Cheez It Crackers Hot & Spicy 3oz
497
Calories
8.3g
Protein
59.6g
Carbs
25.7g
Fat
1.9g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
497
% Daily Value*
Total Fat 25.7g
33%
Saturated Fat 5.9g
30%
Trans Fat 0.4g
Cholesterol 1mg
0%
Sodium 748mg
33%
Total Carbohydrate 59.6g
22%
Dietary Fiber 1.9g
7%
Total Sugars 1g
Protein 8.3g
17%
Vitamin D 0mcg
0%
Calcium 56mg
4%
Iron 3.6mg
20%
Potassium 130mg
3%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
8.3g
9%
Carbs
59.6g
64%
Fat
25.7g
27%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 56 MG | 4% | |
| Iron, Fe | 3.6 MG | 20% | |
| Potassium, K | 130 MG | 3% | |
| Sodium, Na | 748 MG | 33% |
Nutrition Highlights
- Good source of Iron, Fe (20% DV).
- Good source of Sodium, Na (33% DV).
About Kellogg's Cheez It Crackers Hot & Spicy 3oz
Kellogg's Cheez It Crackers Hot & Spicy 3oz contains 497 calories per 100g serving. It provides 8.3g of protein, 59.6g of carbohydrates, and 25.7g of fat. It also contains 1.9g of dietary fiber.
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