Kellogg's Cheez It Crackers Grooves Cheddar Ranch 9oz
466
Calories
8.2g
Protein
65.3g
Carbs
19.8g
Fat
1.8g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
466
% Daily Value*
Total Fat 19.8g
25%
Saturated Fat 3.6g
18%
Trans Fat 0.1g
Cholesterol 5mg
2%
Sodium 858mg
37%
Total Carbohydrate 65.3g
24%
Dietary Fiber 1.8g
6%
Total Sugars 3g
Protein 8.2g
16%
Vitamin D 0mcg
0%
Calcium 78mg
6%
Iron 3.1mg
17%
Potassium 157mg
3%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
8.2g
9%
Carbs
65.3g
70%
Fat
19.8g
21%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 78 MG | 6% | |
| Iron, Fe | 3.1 MG | 17% | |
| Potassium, K | 157 MG | 3% | |
| Sodium, Na | 858 MG | 37% |
Nutrition Highlights
- Good source of Sodium, Na (37% DV).
About Kellogg's Cheez It Crackers Grooves Cheddar Ranch 9oz
Kellogg's Cheez It Crackers Grooves Cheddar Ranch 9oz contains 466 calories per 100g serving. It provides 8.2g of protein, 65.3g of carbohydrates, and 19.8g of fat. It also contains 1.8g of dietary fiber.
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