Kellogg's Cheez It Crackers Duoz Jalapeno & Cheddar Jack 7oz
490
Calories
9g
Protein
60.8g
Carbs
24.1g
Fat
1.9g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
490
% Daily Value*
Total Fat 24.1g
31%
Saturated Fat 5.3g
27%
Trans Fat 0.4g
Cholesterol 3mg
1%
Sodium 835mg
36%
Total Carbohydrate 60.8g
22%
Dietary Fiber 1.9g
7%
Total Sugars 1g
Protein 9g
18%
Vitamin D 0mcg
0%
Calcium 81mg
6%
Iron 3.6mg
20%
Potassium 128mg
3%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
9g
10%
Carbs
60.8g
65%
Fat
24.1g
25%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 81 MG | 6% | |
| Iron, Fe | 3.6 MG | 20% | |
| Potassium, K | 128 MG | 3% | |
| Sodium, Na | 835 MG | 36% |
Nutrition Highlights
- Good source of Iron, Fe (20% DV).
- Good source of Sodium, Na (36% DV).
About Kellogg's Cheez It Crackers Duoz Jalapeno & Cheddar Jack 7oz
Kellogg's Cheez It Crackers Duoz Jalapeno & Cheddar Jack 7oz contains 490 calories per 100g serving. It provides 9g of protein, 60.8g of carbohydrates, and 24.1g of fat. It also contains 1.9g of dietary fiber.
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