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Kellogg's Cheez It Crackers Duoz Jalapeno & Cheddar Jack 7oz

Biscuits/Cookies Kellogg Company US Branded
490 Calories
9g Protein
60.8g Carbs
24.1g Fat
1.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 490
% Daily Value*
Total Fat 24.1g 31%
Saturated Fat 5.3g 27%
Trans Fat 0.4g
Cholesterol 3mg 1%
Sodium 835mg 36%
Total Carbohydrate 60.8g 22%
Dietary Fiber 1.9g 7%
Total Sugars 1g
Protein 9g 18%
Vitamin D 0mcg 0%
Calcium 81mg 6%
Iron 3.6mg 20%
Potassium 128mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9g 10%
Carbs 60.8g 65%
Fat 24.1g 25%

Minerals

Nutrient Amount % DV
Calcium, Ca 81 MG 6%
Iron, Fe 3.6 MG 20%
Potassium, K 128 MG 3%
Sodium, Na 835 MG 36%

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Food Calories Protein Carbs Fat
Pepperidge Farm Milano Cookies, Chocolate Coconut, 7 Oz Bag 500 3.9g 61.5g 26.9g Pepperidge Farm Farmhouse Thin & Crispy Butter Crisp Cookies, 6.9 Oz Bag 536 3.6g 64.3g 28.6g Pepperidge Farm Farmhouse Thin & Crispy White Chocolate Chip Cookies, 6.9 Oz Bag 536 3.6g 64.3g 28.6g Pepperidge Farm Goldfish Grahams Hot Cocoa Holiday Mix Crackers, 6.6 oz. Bag 467 6.7g 76.7g 13.3g Goldfish Special Edition Disney Mickey and Minnie Mouse Cheddar Crackers, Snack Crackers, 9-Ct Tray 476 9.5g 66.7g 19.1g Goldfish Special Edition Disney Mickey Mouse Cheddar Crackers, 12-count Tray 476 9.5g 66.7g 19.1g

Nutrition Highlights

  • Good source of Iron, Fe (20% DV).
  • Good source of Sodium, Na (36% DV).

About Kellogg's Cheez It Crackers Duoz Jalapeno & Cheddar Jack 7oz

Kellogg's Cheez It Crackers Duoz Jalapeno & Cheddar Jack 7oz contains 490 calories per 100g serving. It provides 9g of protein, 60.8g of carbohydrates, and 24.1g of fat. It also contains 1.9g of dietary fiber.

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