KEFIR NONFAT DRINKABLE YOGURT
50
Calories
3.8g
Protein
8.3g
Carbs
0g
Fat
0g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
50
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 2mg
1%
Sodium 50mg
2%
Total Carbohydrate 8.3g
3%
Dietary Fiber 0g
0%
Total Sugars 8.3g
Protein 3.8g
8%
Vitamin D 0mcg
0%
Calcium 146mg
11%
Iron 0mg
0%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on Amazon
Protein
3.8g
31%
Carbs
8.3g
69%
Fat
0g
0%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 146 MG | 11% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 50 MG | 2% |
Nutrition Highlights
- Low in calories with 50 kcal per 100g.
- Very low in fat (0g per 100g).
About KEFIR NONFAT DRINKABLE YOGURT
KEFIR NONFAT DRINKABLE YOGURT contains 50 calories per 100g serving. It provides 3.8g of protein, 8.3g of carbohydrates, and 0g of fat. It also contains 0g of dietary fiber.
Compare KEFIR NONFAT DRINKABLE YOGURT
See how KEFIR NONFAT DRINKABLE YOGURT compares to other foods:
- KEFIR NONFAT DRINKABLE YOGURT vs BLUEBERRY NONFAT GREEK YOGURT, BLUEBERRY
- KEFIR NONFAT DRINKABLE YOGURT vs RASPBERRY GREEK NONFAT YOGURT, RASPBERRY
- KEFIR NONFAT DRINKABLE YOGURT vs CHERRY GREEK NONFAT YOGURT, CHERRY
- KEFIR NONFAT DRINKABLE YOGURT vs CHOCOLATE FLAVOR TRIPLE ZERO BLENDED GREEK NONFAT YOGURT, CHOCOLATE
More in Yogurt
Browse all foods in the Yogurt category to compare nutrition facts and find the best options for your diet.